Every exercise below comes with a real file. Download it to your phone, open your free AI app, attach the file, and watch it do work you would have paid an analyst for. Some are yours to run. The big ones, the instructor runs live. All of it is on this page, and it works offline.
Open any free AI app: ChatGPT, Gemini, or Claude. Tap Download on a card, then in your app tap the paperclip or plus and attach the file you just saved. Paste the prompt. Say it in Thai if you prefer. Then open the answer and see how close you got.
You watch these. Each has a real file too, so you can try it later on a laptop. Notice where the machine stops and hands back to a human, and notice that nothing is faked.
Everyone leaves having designed their AI OS and frozen their first Skill, at whatever level their device allows. A Skill is just a way of working you freeze and re-run. On a phone that is a saved prompt. On a laptop it is the real thing. Nobody is stranded.
The one task that should stop reaching you at all. Write it down.
Fill the card below, or the printed one on your table.
Take today's best result and save the prompt so you can re-run it forever.
The instructor builds the real Skill and wires a Scheduled Task. Take the recipe home.
You just got a result you liked. Do not lose it. Save the working prompt so tomorrow is one tap, not a retype. Here is where each free app keeps it.
Then build the real thing alongside the instructor: a saved Skill and a Scheduled Task that runs without you. The recipes below are the exact eight steps.
Keep these. Each one turns a task you repeat into something that repeats itself. The first works on a phone today; the last two need a paid seat.
Tell us the one task you most want gone. This is your shortlist for what to automate next.